26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Tibor KONYA (#931)
Finished
GUN TIME:  06:07:13
Place
375
Male
319
45-49
41

Swim 00:46:03 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:46:03 00:46:03 00:46:03 833 630 74 2.47 / 24:14

T1 00:05:33

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:05:33 00:05:33 00:51:37 298 228 25 - / -

Cycle 03:18:25 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:01:11 02:01:11 02:52:48 545 455 59 22.27 / 02:41
Cycle 01:17:13 03:18:25 04:10:02 455 389 51 27.21 / 02:12

T2 00:04:15

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:15 00:04:15 04:14:18 438 329 42 - / -

Run 01:52:54 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:02:33 00:02:33 04:16:51 195 166 14 16.41 / 03:39
Run 5.9k 00:27:02 00:29:36 04:43:54 246 207 16 11.95 / 05:01
Run 11.2k 00:28:03 00:57:39 05:11:57 232 197 17 11.65 / 05:08
Run 16.3k 00:29:33 01:27:13 05:41:31 244 202 20 11.21 / 05:21
Run 00:25:41 01:52:54 06:07:13 234 194 17 11.21 / 05:21