26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Hugo VAN DER MERWE (#786)
Finished
GUN TIME:  06:07:31
Place
378
Male
322
35-39
63

Swim 00:37:24 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:37:24 00:37:24 00:37:24 278 224 37 3.04 / 19:41

T1 00:06:09

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:09 00:06:09 00:43:33 405 301 61 - / -

Cycle 03:15:33 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:57:55 01:57:55 02:41:29 438 374 71 22.89 / 02:37
Cycle 01:17:37 03:15:33 03:59:07 417 363 70 27.61 / 02:10

T2 00:06:00

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:00 00:06:00 04:05:07 798 596 115 - / -

Run 02:02:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:57 00:02:57 04:08:05 525 412 71 14.15 / 04:14
Run 5.9k 00:29:37 00:32:35 04:37:43 471 362 67 10.86 / 05:31
Run 11.2k 00:30:49 01:03:24 05:08:32 463 360 68 10.59 / 05:39
Run 16.3k 00:32:08 01:35:33 05:40:41 460 355 66 10.23 / 05:51
Run 00:26:49 02:02:23 06:07:31 426 329 58 10.34 / 05:48