26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Alain TALLIER (#784)
Finished
GUN TIME:  05:43:09
Place
204
Male
178
35-39
36

Swim 00:43:39 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:43:39 00:43:39 00:43:39 701 539 98 2.61 / 22:58

T1 00:09:41

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:41 00:09:41 00:53:20 978 712 127 - / -

Cycle 02:52:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:39:55 01:39:55 02:33:16 96 88 20 27.02 / 02:13
Cycle 01:12:51 02:52:47 03:46:07 114 104 22 31.25 / 01:55

T2 00:04:52

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:52 00:04:52 03:51:00 576 428 87 - / -

Run 01:52:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:32 00:02:32 03:53:32 189 160 28 16.5 / 03:38
Run 5.9k 00:26:01 00:28:34 04:19:34 181 155 30 12.38 / 04:50
Run 11.2k 00:27:24 00:55:58 04:46:58 186 161 30 12 / 04:59
Run 16.3k 00:29:04 01:25:02 05:16:03 205 173 32 11.49 / 05:13
Run 00:27:06 01:52:09 05:43:09 224 186 35 11.28 / 05:18