26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Sabelo MYEZA (#752)
Finished
GUN TIME:  05:55:39
Place
283
Male
244
35-39
45

Swim 00:45:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:45:25 00:45:25 00:45:25 797 603 110 2.5 / 23:54

T1 00:06:20

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:20 00:06:20 00:51:45 433 321 63 - / -

Cycle 03:04:05 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:47:52 01:47:52 02:39:38 213 196 43 25.02 / 02:23
Cycle 01:16:12 03:04:05 03:55:51 236 217 45 29.33 / 02:02

T2 00:03:24

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:24 00:03:24 03:59:15 249 191 40 - / -

Run 01:56:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:57 00:02:57 04:02:13 521 410 70 14.17 / 04:14
Run 5.9k 00:30:10 00:33:08 04:32:23 533 413 76 10.68 / 05:36
Run 11.2k 00:27:55 01:01:03 05:00:19 370 289 54 11 / 05:27
Run 16.3k 00:28:55 01:29:58 05:29:14 315 249 45 10.87 / 05:31
Run 00:26:25 01:56:23 05:55:39 300 235 44 10.87 / 05:30