26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Dean HOPF (#73)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  04:36:04
Place
19
Male
18
30-34
2

Swim 00:29:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:26 00:29:26 00:29:26 21 19 3 3.87 / 15:29

T1 00:03:04

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:04 00:03:04 00:32:30 16 13 1 - / -

Cycle 02:30:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:28:23 01:28:23 02:00:54 19 19 2 30.54 / 01:57
Cycle 01:02:14 02:30:37 03:03:08 15 15 2 35.85 / 01:40

T2 00:02:15

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:15 00:02:15 03:05:23 40 34 6 - / -

Run 01:30:41 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:12 00:02:12 03:07:35 49 38 5 19.01 / 03:09
Run 5.9k 00:21:54 00:24:06 03:29:30 35 30 5 14.68 / 04:05
Run 11.2k 00:21:37 00:45:44 03:51:07 28 23 3 14.69 / 04:05
Run 16.3k 00:23:23 01:09:07 04:14:31 29 24 3 14.14 / 04:14
Run 00:21:33 01:30:41 04:36:04 29 23 3 13.95 / 04:17