26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Henri WEIDEMAN (#691)
Finished
GUN TIME:  06:54:18
Place
731
Male
567
30-34
97

Swim 00:52:21 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:52:21 00:52:21 00:52:21 1053 779 135 2.17 / 27:33

T1 00:07:50

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:50 00:07:50 01:00:11 731 528 94 - / -

Cycle 03:21:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:59:56 01:59:56 03:00:08 506 425 74 22.51 / 02:39
Cycle 01:21:52 03:21:48 04:22:00 499 423 76 26.75 / 02:14

T2 00:10:03

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:10:03 00:10:03 04:32:04 1096 809 140 - / -

Run 02:22:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:22 00:03:22 04:35:27 789 601 115 12.42 / 04:49
Run 5.9k 00:34:26 00:37:49 05:09:54 866 645 115 9.35 / 06:24
Run 11.2k 00:35:23 01:13:12 05:45:17 833 622 104 9.17 / 06:32
Run 16.3k 00:36:02 01:49:15 06:21:19 793 590 96 8.95 / 06:42
Run 00:32:59 02:22:14 06:54:18 801 595 97 8.9 / 06:44