26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Chris WEBSTER (#690)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  05:36:48
Place
176
Male
155
30-34
21

Swim 00:33:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:12 00:33:12 00:33:12 92 73 11 3.43 / 17:28

T1 00:04:34

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:34 00:04:34 00:37:47 137 110 17 - / -

Cycle 02:58:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:45:56 01:45:56 02:23:43 182 165 27 25.48 / 02:21
Cycle 01:12:06 02:58:02 03:35:50 171 155 24 30.32 / 01:58

T2 00:02:08

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:08 00:02:08 03:37:58 28 24 4 - / -

Run 01:58:49 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:05 00:03:05 03:41:04 623 492 97 13.6 / 04:24
Run 5.9k 00:28:47 00:31:52 04:09:51 405 316 49 11.1 / 05:24
Run 11.2k 00:33:51 01:05:44 04:43:42 547 421 70 10.22 / 05:52
Run 16.3k 00:27:59 01:33:43 05:11:42 417 323 55 10.43 / 05:45
Run 00:25:06 01:58:49 05:36:48 357 277 46 10.65 / 05:37