26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jan-Hendrik VISSER (#689)
Finished
GUN TIME:  06:52:04
Place
714
Male
553
30-34
95

Swim 00:38:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:33 00:38:33 00:38:33 346 274 48 2.95 / 20:17

T1 00:10:45

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:10:45 00:10:45 00:49:18 1062 782 137 - / -

Cycle 03:32:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:06:11 02:06:11 02:55:30 669 537 95 21.39 / 02:48
Cycle 01:25:55 03:32:07 04:21:25 658 533 94 25.45 / 02:21

T2 00:05:06

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:06 00:05:06 04:26:32 629 470 82 - / -

Run 02:25:32 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:10 00:03:10 04:29:42 682 525 103 13.22 / 04:32
Run 5.9k 00:33:20 00:36:31 05:03:03 784 588 104 9.69 / 06:11
Run 11.2k 00:34:59 01:11:30 05:38:02 766 575 97 9.39 / 06:23
Run 16.3k 00:37:49 01:49:20 06:15:52 795 591 97 8.94 / 06:42
Run 00:36:12 02:25:32 06:52:04 861 637 105 8.69 / 06:53