26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Jason VERMEULEN (#686)
Finished
GUN TIME:  06:47:54
Place
685
Male
535
30-34
90

Swim 00:45:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:45:48 00:45:48 00:45:48 816 617 105 2.48 / 24:06

T1 00:08:37

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:08:37 00:08:37 00:54:25 855 621 108 - / -

Cycle 03:35:22 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:09:14 02:09:14 03:03:40 733 579 104 20.89 / 02:52
Cycle 01:26:08 03:35:22 04:29:48 714 569 101 25.07 / 02:23

T2 00:07:09

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:07:09 00:07:09 04:36:58 948 703 118 - / -

Run 02:10:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:46 00:02:46 04:39:45 363 294 52 15.09 / 03:58
Run 5.9k 00:31:03 00:33:50 05:10:49 588 455 75 10.45 / 05:44
Run 11.2k 00:33:41 01:07:32 05:44:30 634 484 78 9.95 / 06:01
Run 16.3k 00:34:17 01:41:49 06:18:47 622 469 78 9.6 / 06:14
Run 00:29:06 02:10:55 06:47:54 582 440 75 9.66 / 06:12