26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Peter TILBROOK (#672)
Finished
GUN TIME:  06:06:36
Place
370
Male
314
30-34
54

Swim 00:42:30 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:42:30 00:42:30 00:42:30 622 482 83 2.68 / 22:22

T1 00:06:30

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:30 00:06:30 00:49:01 464 344 59 - / -

Cycle 03:21:55 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:59:50 01:59:50 02:48:51 504 423 73 22.52 / 02:39
Cycle 01:22:04 03:21:55 04:10:56 502 425 77 26.74 / 02:14

T2 00:03:14

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:14 00:03:14 04:14:10 225 173 27 - / -

Run 01:52:26 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:30 00:02:30 04:16:41 164 140 26 16.76 / 03:34
Run 5.9k 00:26:14 00:28:45 04:42:55 193 165 27 12.31 / 04:52
Run 11.2k 00:27:57 00:56:42 05:10:53 213 181 30 11.84 / 05:03
Run 16.3k 00:29:05 01:25:48 05:39:58 215 182 29 11.39 / 05:15
Run 00:26:37 01:52:26 06:06:36 226 188 31 11.25 / 05:19