26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Joshua STEINBERG (#663)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  06:45:15
Place
664
Male
519
30-34
87

Swim 00:32:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:16 00:32:16 00:32:16 68 55 10 3.53 / 16:59

T1 00:04:20

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:20 00:04:20 00:36:37 118 94 15 - / -

Cycle 03:29:49 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:05:30 02:05:30 02:42:07 657 529 93 21.51 / 02:47
Cycle 01:24:19 03:29:49 04:06:27 626 513 91 25.73 / 02:19

T2 00:03:56

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:56 00:03:56 04:10:23 368 281 40 - / -

Run 02:34:51 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:39 00:02:39 04:13:03 261 221 39 15.78 / 03:48
Run 5.9k 00:32:35 00:35:15 04:45:38 709 539 95 10.04 / 05:58
Run 11.2k 00:37:28 01:12:44 05:23:07 805 602 102 9.23 / 06:29
Run 16.3k 00:42:54 01:55:38 06:06:02 929 684 115 8.45 / 07:05
Run 00:39:13 02:34:51 06:45:15 968 715 124 8.17 / 07:20