26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Brendon JORDAAN (#617)
Finished
GUN TIME:  05:48:28
Place
232
Male
201
30-34
30

Swim 00:41:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:41:10 00:41:10 00:41:10 543 426 73 2.76 / 21:40

T1 00:04:07

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:07 00:04:07 00:45:17 92 73 10 - / -

Cycle 03:04:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:49:29 01:49:29 02:34:47 255 233 37 24.65 / 02:25
Cycle 01:15:18 03:04:47 03:50:05 244 224 37 29.22 / 02:03

T2 00:04:12

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:12 00:04:12 03:54:17 426 320 46 - / -

Run 01:54:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:42 00:02:42 03:57:00 299 245 45 15.5 / 03:52
Run 5.9k 00:27:31 00:30:14 04:24:32 290 240 41 11.7 / 05:07
Run 11.2k 00:28:30 00:58:45 04:53:02 269 225 35 11.43 / 05:14
Run 16.3k 00:28:28 01:27:13 05:21:31 245 203 33 11.21 / 05:21
Run 00:26:56 01:54:10 05:48:28 256 207 36 11.08 / 05:24