26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Reyners BARNARD (#578)
Finished
GUN TIME:  06:27:45
Place
539
Male
430
30-34
73

Swim 00:40:05 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:40:05 00:40:05 00:40:05 468 370 65 2.84 / 21:06

T1 00:05:45

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:45 00:05:45 00:45:50 331 252 41 - / -

Cycle 03:03:52 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:45:33 01:45:33 02:31:24 176 161 25 25.57 / 02:20
Cycle 01:18:18 03:03:52 03:49:43 233 215 36 29.36 / 02:02

T2 00:03:52

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:52 00:03:52 03:53:36 356 269 37 - / -

Run 02:34:09 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:51 00:03:51 03:57:27 971 727 129 10.87 / 05:31
Run 5.9k 00:38:12 00:42:03 04:35:39 1031 766 130 8.41 / 07:07
Run 11.2k 00:38:11 01:20:15 05:13:51 992 737 126 8.37 / 07:09
Run 16.3k 00:39:54 02:00:10 05:53:46 983 726 125 8.13 / 07:22
Run 00:33:59 02:34:09 06:27:45 963 711 122 8.21 / 07:18