26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Claire WINTERTON (#326)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  06:51:30
Place
706
Female
159
40-44
26

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:41:13 00:41:13 00:41:13 548 119 19 2.76 / 21:41

T1 00:07:19

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:07:19 00:07:19 00:48:32 640 173 27 - / -

Cycle 03:31:10 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 45k 02:09:37 02:09:37 02:58:10 738 157 27 20.82 / 02:52
Cycle 01:21:33 03:31:10 04:19:43 648 122 21 25.57 / 02:20

T2 00:05:24

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:05:24 00:05:24 04:25:07 686 176 27 - / -

Run 02:26:22 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 0.7k 00:03:19 00:03:19 04:28:27 766 182 30 12.63 / 04:44
Run 5.9k 00:34:55 00:38:15 05:03:22 893 228 38 9.25 / 06:29
Run 11.2k 00:36:24 01:14:39 05:39:47 877 224 38 9 / 06:39
Run 16.3k 00:37:33 01:52:13 06:17:20 869 226 37 8.71 / 06:53
Run 00:34:09 02:26:22 06:51:30 877 230 37 8.64 / 06:56