26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Catherine SWEETNAM (#323)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  07:24:37
Place
937
Female
229
45-49
22

Swim 00:44:48 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 00:44:48 00:44:48 00:44:48 772 185 14 2.54 / 23:34

T1 00:08:17

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:08:17 00:08:17 00:53:05 803 219 16 - / -

Cycle 03:39:30 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:10:56 02:10:56 03:04:01 765 165 10 20.62 / 02:54
Cycle 01:28:33 03:39:30 04:32:35 762 157 10 24.6 / 02:26

T2 00:04:47

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:04:47 00:04:47 04:37:23 560 144 8 - / -

Run 02:47:14 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 0.7k 00:03:44 00:03:44 04:41:08 942 232 23 11.2 / 05:21
Run 5.9k 00:40:43 00:44:28 05:21:51 1083 284 30 7.95 / 07:32
Run 11.2k 00:40:34 01:25:02 06:02:26 1069 279 28 7.9 / 07:35
Run 16.3k 00:43:43 02:08:45 06:46:09 1075 281 29 7.59 / 07:53
Run 00:38:28 02:47:14 07:24:37 1083 284 29 7.57 / 07:55