26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Dusty WOLMARANS (#312)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  06:34:42
Place
586
Male
469
30-34
81

Swim 00:36:51 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:51 00:36:51 00:36:51 247 200 32 3.09 / 19:23

T1 00:07:27

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:27 00:07:27 00:44:18 668 488 85 - / -

Cycle 03:15:49 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:55:59 01:55:59 02:40:18 391 346 59 23.27 / 02:34
Cycle 01:19:49 03:15:49 04:00:07 419 365 61 27.57 / 02:10

T2 00:04:21

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:21 00:04:21 04:04:29 462 343 52 - / -

Run 02:30:13 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:17 00:03:17 04:07:47 750 574 110 12.74 / 04:42
Run 5.9k 00:34:42 00:37:59 04:42:29 877 652 117 9.31 / 06:26
Run 11.2k 00:39:11 01:17:10 05:21:40 939 697 119 8.7 / 06:53
Run 16.3k 00:39:12 01:56:22 06:00:52 935 689 117 8.4 / 07:08
Run 00:33:50 02:30:13 06:34:42 933 687 116 8.42 / 07:07