26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Lauren BARTLE (#299)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  06:47:36
Place
682
Female
149
30-34
27

Swim 00:41:34 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:41:34 00:41:34 00:41:34 575 128 29 2.74 / 21:53

T1 00:07:56

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:07:56 00:07:56 00:49:31 747 208 37 - / -

Cycle 03:38:31 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:07:49 02:07:49 02:57:21 708 147 25 21.12 / 02:50
Cycle 01:30:41 03:38:31 04:28:03 748 153 23 24.71 / 02:25

T2 00:03:45

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:45 00:03:45 04:31:48 333 81 14 - / -

Run 02:15:47 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 0.7k 00:03:17 00:03:17 04:35:06 749 176 29 12.74 / 04:42
Run 5.9k 00:32:53 00:36:10 05:07:59 766 188 28 9.78 / 06:07
Run 11.2k 00:33:05 01:09:16 05:41:05 702 172 25 9.69 / 06:11
Run 16.3k 00:34:49 01:44:06 06:15:54 683 174 27 9.39 / 06:23
Run 00:31:41 02:15:47 06:47:36 689 181 27 9.32 / 06:26