26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Ray TAVERNER (#265)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  05:51:42
Place
252
Male
217
35-39
40

Swim 00:38:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:38:22 00:38:22 00:38:22 335 265 48 2.97 / 20:12

T1 00:04:44

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:44 00:04:44 00:43:07 160 127 25 - / -

Cycle 03:01:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:49:00 01:49:00 02:32:08 245 224 49 24.76 / 02:25
Cycle 01:12:45 03:01:46 03:44:53 210 193 40 29.7 / 02:01

T2 00:03:32

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:32 00:03:32 03:48:26 285 215 46 - / -

Run 02:03:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:03:22 00:03:22 03:51:48 790 602 104 12.42 / 04:49
Run 5.9k 00:28:40 00:32:03 04:20:29 425 328 62 11.04 / 05:26
Run 11.2k 00:31:15 01:03:18 04:51:44 458 355 66 10.61 / 05:39
Run 16.3k 00:33:59 01:37:18 05:25:44 493 379 71 10.05 / 05:58
Run 00:25:58 02:03:16 05:51:42 446 344 63 10.26 / 05:50