26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Ryan ETZINGER (#1509)
Finished
GUN TIME:  06:33:18
Place
572
Male
457
30-34
78

Swim 00:39:13 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:39:13 00:39:13 00:39:13 398 318 58 2.9 / 20:38

T1 00:09:14

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:09:14 00:09:14 00:48:28 928 677 120 - / -

Cycle 03:19:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:58:54 01:58:54 02:47:22 479 406 70 22.7 / 02:38
Cycle 01:20:20 03:19:15 04:07:43 469 398 69 27.1 / 02:12

T2 00:03:53

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:53 00:03:53 04:11:37 360 273 39 - / -

Run 02:21:41 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:08 00:03:08 04:14:45 655 507 99 13.39 / 04:28
Run 5.9k 00:34:43 00:37:51 04:49:28 868 647 116 9.34 / 06:25
Run 11.2k 00:35:55 01:13:47 05:25:24 850 634 109 9.1 / 06:35
Run 16.3k 00:36:11 01:49:58 06:01:36 810 602 101 8.89 / 06:44
Run 00:31:42 02:21:41 06:33:18 791 586 93 8.93 / 06:42