26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Lawson HUNT (#1455)
Finished
GUN TIME:  06:44:50
Place
659
Male
516
30-34
86

Swim 00:46:03 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:46:03 00:46:03 00:46:03 834 631 108 2.47 / 24:14

T1 00:05:33

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:33 00:05:33 00:51:37 300 230 33 - / -

Cycle 03:26:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:59:57 01:59:57 02:51:35 507 426 75 22.5 / 02:39
Cycle 01:26:03 03:26:01 04:17:39 568 472 85 26.21 / 02:17

T2 00:05:03

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:03 00:05:03 04:22:43 619 460 80 - / -

Run 02:22:07 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:50 00:02:50 04:25:33 399 322 59 14.81 / 04:02
Run 5.9k 00:31:08 00:33:58 04:56:41 595 460 76 10.41 / 05:45
Run 11.2k 00:38:31 01:12:30 05:35:13 799 597 100 9.26 / 06:28
Run 16.3k 00:35:16 01:47:47 06:10:30 763 566 92 9.07 / 06:36
Run 00:34:20 02:22:07 06:44:50 799 593 96 8.9 / 06:44