26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Paul-Robert BOUHIER (#1443)
Finished
GUN TIME:  07:34:18
Place
1000
Male
749
50-54
57

Swim 00:52:39 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:52:39 00:52:39 00:52:39 1058 784 59 2.16 / 27:42

T1 00:13:11

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:13:11 00:13:11 01:05:50 1126 832 62 - / -

Cycle 04:05:50 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:22:42 02:22:42 03:28:33 1011 768 56 18.91 / 03:10
Cycle 01:43:08 04:05:50 05:11:41 1075 808 59 21.96 / 02:43

T2 00:08:06

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:08:06 00:08:06 05:19:47 1024 760 58 - / -

Run 02:14:30 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:03:01 00:03:01 05:22:49 565 443 28 13.89 / 04:19
Run 5.9k 00:30:27 00:33:28 05:53:16 554 429 31 10.57 / 05:40
Run 11.2k 00:32:27 01:05:56 06:25:44 555 427 31 10.19 / 05:53
Run 16.3k 00:34:59 01:40:56 07:00:43 597 450 32 9.68 / 06:11
Run 00:33:34 02:14:30 07:34:18 651 486 33 9.41 / 06:22