26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Nicolas ANJINHO (#1382)
Finished
GUN TIME:  06:27:24
Place
532
Male
424
35-39
79

Swim 00:34:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:34:10 00:34:10 00:34:10 120 96 15 3.33 / 17:59

T1 00:09:51

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:51 00:09:51 00:44:02 995 727 132 - / -

Cycle 03:23:28 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 02:01:14 02:01:14 02:45:16 547 456 86 22.27 / 02:41
Cycle 01:22:14 03:23:28 04:07:30 525 441 85 26.53 / 02:15

T2 00:04:59

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:59 00:04:59 04:12:30 611 455 89 - / -

Run 02:14:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:03:03 00:03:03 04:15:33 598 470 80 13.73 / 04:22
Run 5.9k 00:31:57 00:35:01 04:47:31 680 518 88 10.1 / 05:56
Run 11.2k 00:32:33 01:07:35 05:20:05 636 486 85 9.94 / 06:02
Run 16.3k 00:34:41 01:42:16 05:54:46 636 480 83 9.56 / 06:16
Run 00:32:37 02:14:54 06:27:24 671 497 85 9.38 / 06:23