26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Gert COETZEE (#1329)
Finished
GUN TIME:  07:41:58
Place
1046
Male
778
55-59
47

Swim 00:53:49 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:53:49 00:53:49 00:53:49 1079 801 50 2.11 / 28:19

T1 00:12:38

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:12:38 00:12:38 01:06:28 1119 826 53 - / -

Cycle 03:57:08 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:18:56 02:18:56 03:25:24 954 738 43 19.43 / 03:05
Cycle 01:38:12 03:57:08 05:03:36 987 755 45 22.77 / 02:38

T2 00:11:07

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:11:07 00:11:07 05:14:44 1119 829 53 - / -

Run 02:27:14 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:03:15 00:03:15 05:18:00 731 560 23 12.86 / 04:39
Run 5.9k 00:36:45 00:40:00 05:54:45 972 722 38 8.84 / 06:46
Run 11.2k 00:36:50 01:16:51 06:31:35 928 688 35 8.74 / 06:51
Run 16.3k 00:36:51 01:53:43 07:08:27 899 664 35 8.59 / 06:58
Run 00:33:30 02:27:14 07:41:58 891 659 32 8.59 / 06:58