26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jean-Pierre ROUX (#1308)
Finished
GUN TIME:  06:02:50
Place
339
Male
286
35-39
55

Swim 00:35:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:52 00:35:52 00:35:52 191 158 26 3.17 / 18:53

T1 00:06:33

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:33 00:06:33 00:42:26 473 352 70 - / -

Cycle 03:13:58 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:56:58 01:56:58 02:39:24 419 363 66 23.08 / 02:35
Cycle 01:17:00 03:13:58 03:56:24 392 347 68 27.83 / 02:09

T2 00:03:23

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:23 00:03:23 03:59:47 244 187 39 - / -

Run 02:03:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:48 00:02:48 04:02:36 378 305 52 14.96 / 04:00
Run 5.9k 00:30:43 00:33:31 04:33:19 559 433 78 10.55 / 05:40
Run 11.2k 00:29:21 01:02:53 05:02:41 442 343 64 10.68 / 05:36
Run 16.3k 00:31:58 01:34:52 05:34:40 447 346 63 10.3 / 05:49
Run 00:28:10 02:03:02 06:02:50 440 339 61 10.28 / 05:49