26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Lin? LABUSCHAGNE (#1169)
Finished
GUN TIME:  06:55:10
Place
738
Female
167
30-34
30

Swim 00:40:30 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:40:30 00:40:30 00:40:30 502 106 25 2.81 / 21:19

T1 00:07:39

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:07:39 00:07:39 00:48:10 698 190 34 - / -

Cycle 03:44:21 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:10:12 02:10:12 02:58:23 753 159 28 20.73 / 02:53
Cycle 01:34:08 03:44:21 04:32:32 823 177 31 24.06 / 02:29

T2 00:08:03

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:08:03 00:08:03 04:40:35 1020 264 38 - / -

Run 02:14:34 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 0.7k 00:02:56 00:02:56 04:43:32 498 106 13 14.28 / 04:11
Run 5.9k 00:32:26 00:35:22 05:15:58 722 174 26 10 / 05:59
Run 11.2k 00:33:14 01:08:37 05:49:12 671 160 24 9.79 / 06:07
Run 16.3k 00:35:07 01:43:44 06:24:20 676 171 26 9.42 / 06:21
Run 00:30:49 02:14:34 06:55:10 654 167 25 9.4 / 06:22