26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Hanerike KOEKEMOER (#1131)
Finished
GUN TIME:  07:33:42
Place
996
Female
250
25-29
38

Swim 00:48:16 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:48:16 00:48:16 00:48:16 943 235 40 2.36 / 25:24

T1 00:09:30

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:09:30 00:09:30 00:57:47 961 263 40 - / -

Cycle 04:03:54 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:22:11 02:22:11 03:19:59 1005 241 36 18.98 / 03:09
Cycle 01:41:43 04:03:54 05:01:42 1056 260 35 22.13 / 02:42

T2 00:07:03

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:07:03 00:07:03 05:08:45 933 241 37 - / -

Run 02:24:57 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:04:05 00:04:05 05:12:50 1022 262 39 10.26 / 05:50
Run 5.9k 00:34:11 00:38:17 05:47:02 896 230 37 9.24 / 06:29
Run 11.2k 00:37:48 01:16:06 06:24:51 909 235 38 8.83 / 06:47
Run 16.3k 00:34:50 01:50:56 06:59:41 834 216 35 8.81 / 06:48
Run 00:34:00 02:24:57 07:33:42 844 221 35 8.73 / 06:52