26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Marga JANSE VAN RENSBURG (#1102)
Finished
GUN TIME:  05:48:18
Place
229
Female
30
18-24
4

Swim 00:33:18 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:33:18 00:33:18 00:33:18 96 20 5 3.42 / 17:31

T1 00:04:46

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:04:46 00:04:46 00:38:05 167 35 5 - / -

Cycle 03:14:29 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 45k 01:57:36 01:57:36 02:35:41 433 62 7 22.95 / 02:36
Cycle 01:16:53 03:14:29 03:52:35 400 48 6 27.76 / 02:09

T2 00:03:12

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:03:12 00:03:12 03:55:47 217 51 6 - / -

Run 01:52:30 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 0.7k 00:02:46 00:02:46 03:58:34 360 68 9 15.11 / 03:58
Run 5.9k 00:28:21 00:31:08 04:26:56 347 72 8 11.36 / 05:16
Run 11.2k 00:28:23 00:59:32 04:55:20 306 58 7 11.28 / 05:18
Run 16.3k 00:28:05 01:27:38 05:23:25 255 46 7 11.16 / 05:22
Run 00:24:52 01:52:30 05:48:18 227 39 5 11.25 / 05:19