IRONMAN 70.3 South Africa (2020)
Thana GROENEWALD (#1100)
Finished
GUN TIME:
05:56:53
Place
295
Female
43
18-24
6
Swim 00:35:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:35:57 | 00:35:57 | 00:35:57 | 196 | 34 | 7 | 3.16 / 18:55 |
T1 00:05:31
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 00:05:31 | 00:41:29 | 293 | 70 | 7 | - / - |
Cycle 03:05:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 45k | 01:50:09 | 01:50:09 | 02:31:39 | 274 | 25 | 3 | 24.5 / 02:26 |
Cycle | 01:15:41 | 03:05:51 | 03:47:20 | 266 | 22 | 2 | 29.05 / 02:03 |
T2 00:02:35
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 00:02:35 | 03:49:56 | 99 | 20 | 2 | - / - |
Run 02:06:57 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:02:42 | 00:02:42 | 03:52:39 | 306 | 57 | 8 | 15.46 / 03:52 |
Run 5.9k | 00:29:27 | 00:32:10 | 04:22:06 | 436 | 100 | 9 | 11 / 05:27 |
Run 11.2k | 00:31:57 | 01:04:08 | 04:54:04 | 487 | 109 | 9 | 10.47 / 05:43 |
Run 16.3k | 00:33:21 | 01:37:29 | 05:27:25 | 499 | 118 | 11 | 10.03 / 05:58 |
Run | 00:29:27 | 02:06:57 | 05:56:53 | 501 | 120 | 11 | 9.97 / 06:01 |
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