26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Gerbe ZERWICK (#1071)
Finished
GUN TIME:  07:03:39
Place
810
Male
620
55-59
32

Swim 00:48:08 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:48:08 00:48:08 00:48:08 937 706 44 2.36 / 25:20

T1 00:11:41

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:11:41 00:11:41 00:59:50 1095 806 52 - / -

Cycle 03:43:04 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:12:59 02:12:59 03:12:49 814 639 34 20.3 / 02:57
Cycle 01:30:04 03:43:04 04:42:54 810 638 34 24.2 / 02:28

T2 00:09:57

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:09:57 00:09:57 04:52:52 1095 808 51 - / -

Run 02:10:47 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:02:54 00:02:54 04:55:46 463 369 14 14.45 / 04:09
Run 5.9k 00:30:06 00:33:00 05:25:53 514 398 15 10.72 / 05:35
Run 11.2k 00:31:53 01:04:54 05:57:47 523 405 14 10.35 / 05:47
Run 16.3k 00:34:35 01:39:30 06:32:22 552 420 14 9.82 / 06:06
Run 00:31:16 02:10:47 07:03:39 573 434 17 9.67 / 06:11