26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Andr? VAN DER MERWE (#1068)
Finished
GUN TIME:  06:57:14
Place
759
Male
585
55-59
30

Swim 00:42:40 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:42:40 00:42:40 00:42:40 639 495 22 2.67 / 22:27

T1 00:07:17

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:07:17 00:07:17 00:49:58 634 462 22 - / -

Cycle 03:31:04 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:03:00 02:03:00 02:52:59 598 490 24 21.95 / 02:44
Cycle 01:28:04 03:31:04 04:21:03 644 524 27 25.58 / 02:20

T2 00:04:42

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:04:42 00:04:42 04:25:45 530 394 18 - / -

Run 02:31:28 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:05:24 00:05:24 04:31:09 1130 837 53 7.77 / 07:43
Run 5.9k 00:36:18 00:41:42 05:07:28 1016 754 43 8.48 / 07:04
Run 11.2k 00:37:36 01:19:19 05:45:04 976 722 41 8.47 / 07:04
Run 16.3k 00:38:21 01:57:40 06:23:26 949 701 37 8.31 / 07:13
Run 00:33:47 02:31:28 06:57:14 941 691 36 8.35 / 07:10