26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Johann VAN DE VENTER (#1067)
Finished
GUN TIME:  07:41:44
Place
1044
Male
777
55-59
46

Swim 00:53:11 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:53:11 00:53:11 00:53:11 1068 793 49 2.14 / 27:59

T1 00:08:01

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:08:01 00:08:01 01:01:12 760 549 29 - / -

Cycle 03:48:18 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:17:28 02:17:28 03:18:40 928 715 39 19.64 / 03:03
Cycle 01:30:50 03:48:18 04:49:31 880 687 40 23.65 / 02:32

T2 00:05:55

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:05:55 00:05:55 04:55:26 780 582 31 - / -

Run 02:46:18 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:03:51 00:03:51 04:59:17 966 726 37 10.9 / 05:30
Run 5.9k 00:40:22 00:44:14 05:39:40 1081 798 47 8 / 07:29
Run 11.2k 00:40:50 01:25:04 06:20:30 1071 792 46 7.89 / 07:35
Run 16.3k 00:43:08 02:08:12 07:03:38 1069 790 46 7.62 / 07:51
Run 00:38:05 02:46:18 07:41:44 1077 796 46 7.61 / 07:52