26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Marius BOUWER (#1040)
Finished
GUN TIME:  08:14:18
Place
1135
Male
839
55-59
53

Swim 00:47:24 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:47:24 00:47:24 00:47:24 907 679 39 2.4 / 24:56

T1 00:07:11

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:07:11 00:07:11 00:54:35 606 442 21 - / -

Cycle 04:12:09 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:33:13 02:33:13 03:27:49 1116 830 53 17.62 / 03:24
Cycle 01:38:56 04:12:09 05:06:45 1114 828 52 21.41 / 02:48

T2 00:10:32

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:10:32 00:10:32 05:17:17 1107 818 52 - / -

Run 02:57:00 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:03:56 00:03:56 05:21:14 995 742 39 10.65 / 05:37
Run 5.9k 00:43:06 00:47:02 06:04:20 1122 831 51 7.52 / 07:58
Run 11.2k 00:43:48 01:30:51 06:48:09 1119 827 51 7.39 / 08:06
Run 16.3k 00:45:37 02:16:29 07:33:46 1122 828 52 7.16 / 08:22
Run 00:40:31 02:57:00 08:14:18 1122 829 52 7.15 / 08:23