26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Clen? VAN WYK (#1037)
Finished
GUN TIME:  06:02:17
Place
333
Male
282
55-59
10

Swim 00:44:21 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:44:21 00:44:21 00:44:21 744 569 27 2.56 / 23:20

T1 00:06:03

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:06:03 00:06:03 00:50:25 388 288 13 - / -

Cycle 03:04:25 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 01:50:50 01:50:50 02:41:16 285 257 9 24.35 / 02:27
Cycle 01:13:35 03:04:25 03:54:51 241 221 8 29.27 / 02:02

T2 00:04:15

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:04:15 00:04:15 03:59:06 436 327 13 - / -

Run 02:03:10 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:02:49 00:02:49 04:01:55 386 310 9 14.9 / 04:01
Run 5.9k 00:29:44 00:32:33 04:31:39 466 358 13 10.87 / 05:31
Run 11.2k 00:30:36 01:03:10 05:02:16 452 350 12 10.63 / 05:38
Run 16.3k 00:31:28 01:34:38 05:33:44 442 342 12 10.33 / 05:48
Run 00:28:32 02:03:10 06:02:17 444 343 13 10.27 / 05:50