26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Johannes POTGIETER (#1020)
Finished
GUN TIME:  07:54:10
Place
1098
Male
813
50-54
61

Swim 00:54:02 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:54:02 00:54:02 00:54:02 1082 803 60 2.1 / 28:26

T1 00:12:04

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:12:04 00:12:04 01:06:07 1108 817 58 - / -

Cycle 04:04:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:34:16 02:34:16 03:40:23 1121 834 62 17.5 / 03:25
Cycle 01:30:36 04:04:53 05:11:00 1066 803 57 22.05 / 02:43

T2 00:06:28

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:28 00:06:28 05:17:29 859 638 46 - / -

Run 02:36:41 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:03:55 00:03:55 05:21:24 989 738 55 10.7 / 05:36
Run 5.9k 00:38:17 00:42:12 05:59:41 1039 771 59 8.38 / 07:09
Run 11.2k 00:38:18 01:20:31 06:38:00 1000 741 59 8.34 / 07:11
Run 16.3k 00:40:59 02:01:30 07:18:59 1004 743 58 8.04 / 07:27
Run 00:35:10 02:36:41 07:54:10 986 728 57 8.07 / 07:25