5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Team Bling (#6133)
Finished
TIME:  05:56:15
Place
66  OF 127
Male
25  OF 40
Relay
25  OF 40

Swim 00:35:55 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:55
Swim 00:35:55 00:35:55 36 12 12 3 / 19:57 07:05:50

T1 00:03:26 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:26 00:39:22 104 32 32 - / - 07:09:17

Cycle 03:07:05 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:35 00:41:57 66 26 26 23.1 / 02:35 07:11:53
Bike 12k 00:24:22 01:06:20 62 22 22 26.92 / 02:13 07:36:15
Bike 23.3k 00:21:23 01:27:43 57 20 20 28.9 / 02:04 07:57:38
Bike 345k 00:21:13 01:48:56 51 18 18 29.9 / 02:00 08:18:52
Bike 44.3k 00:21:23 02:10:19 52 18 18 29.22 / 02:03 08:40:15
Bike 56k 00:26:54 02:37:14 55 18 18 28.57 / 02:06 09:07:09
Bike 67.3k 00:21:10 02:58:25 53 18 18 29.03 / 02:03 09:28:20
Bike 79k 00:21:44 03:20:09 50 18 18 29.37 / 02:02 09:50:04
Bike 88.5k 00:22:11 03:42:20 51 19 19 29.01 / 02:04 10:12:16
Cycle 00:04:07 03:46:27 52 19 19 28.86 / 02:04 10:16:23

T2 00:01:26 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:26 03:47:54 95 33 33 - / - 10:17:49

Run 02:08:21 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:50 03:49:44 89 32 32 11.57 / 05:11 10:19:39
Run 1.3k 00:05:12 03:54:57 94 34 34 11.06 / 05:25 10:24:52
Run 2.6k 00:07:46 04:02:43 90 32 32 11.33 / 05:17 10:32:39
Run 4k 00:07:51 04:10:35 93 33 33 10.42 / 05:45 10:40:30
Run 5k 00:05:59 04:16:34 94 34 34 10.39 / 05:46 10:46:29
Run 6k 00:06:33 04:23:08 93 33 33 10.28 / 05:49 10:53:03
Run 8.2 00:12:03 04:35:11 92 33 33 10.36 / 05:47 11:05:06
Run 10.3k 00:11:48 04:47:00 92 33 33 10.42 / 05:45 11:16:55
Run 11.2k 00:05:27 04:52:28 92 33 33 10.4 / 05:45 11:22:23
Run 12.5k 00:08:16 05:00:44 92 33 33 10.29 / 05:49 11:30:39
Run 13.8k 00:08:37 05:09:22 94 34 34 10.19 / 05:53 11:39:17
Run 15k 00:06:13 05:15:35 95 34 34 10.17 / 05:53 11:45:31
Run 16k 00:07:20 05:22:56 95 34 34 10.06 / 05:57 11:52:52
Run 18k 00:13:03 05:35:59 95 34 34 10.03 / 05:58 12:05:55
Run 20.2k 00:13:14 05:49:14 95 34 34 9.98 / 06:00 12:19:09
Run 00:07:00 05:56:15 95 34 34 9.86 / 06:04 12:26:10