5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM The Old Girls (#6131)
Finished
TIME:  06:50:58
Place
112  OF 127
Female
17  OF 21
Relay
17  OF 21

Swim 00:41:35 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:41
Swim 00:41:35 00:41:35 79 10 10 2.59 / 23:06 07:22:16

T1 00:03:16 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:16 00:44:51 97 18 18 - / - 07:25:33

Cycle 03:34:36 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:51 00:47:43 102 14 14 20.98 / 02:51 07:28:24
Bike 12k 00:28:15 01:15:59 113 17 17 23.32 / 02:34 07:56:40
Bike 23.3k 00:24:59 01:40:58 113 17 17 24.91 / 02:24 08:21:40
Bike 345k 00:24:37 02:05:36 107 14 14 25.77 / 02:19 08:46:17
Bike 44.3k 00:24:10 02:29:47 106 13 13 25.33 / 02:22 09:10:28
Bike 56k 00:29:48 02:59:35 102 10 10 24.99 / 02:24 09:40:16
Bike 67.3k 00:25:44 03:25:19 101 11 11 25.16 / 02:23 10:06:01
Bike 79k 00:25:20 03:50:40 99 10 10 25.42 / 02:21 10:31:21
Bike 88.5k 00:24:29 04:15:09 97 10 10 25.25 / 02:22 10:55:50
Cycle 00:04:18 04:19:28 97 10 10 25.16 / 02:23 11:00:09

T2 00:01:39 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:39 04:21:07 112 20 20 - / - 11:01:49

Run 02:29:50 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:02:06 04:23:14 116 17 17 11.57 / 05:11 11:03:55
Run 1.3k 00:05:36 04:28:50 115 17 17 10.12 / 05:55 11:09:31
Run 2.6k 00:08:51 04:37:42 113 17 17 10.13 / 05:55 11:18:23
Run 4k 00:08:50 04:46:32 114 17 17 9.3 / 06:27 11:27:14
Run 5k 00:06:54 04:53:27 115 17 17 9.22 / 06:30 11:34:08
Run 6k 00:07:20 05:00:47 113 17 17 9.13 / 06:33 11:41:28
Run 8.2 00:14:06 05:14:54 112 17 17 9.11 / 06:34 11:55:35
Run 10.3k 00:14:57 05:29:51 113 17 17 8.96 / 06:41 12:10:33
Run 11.2k 00:06:36 05:36:28 113 17 17 8.91 / 06:43 12:17:10
Run 12.5k 00:10:01 05:46:29 113 17 17 8.78 / 06:49 12:27:11
Run 13.8k 00:09:57 05:56:26 113 17 17 8.71 / 06:53 12:37:08
Run 15k 00:07:38 06:04:05 114 17 17 8.66 / 06:55 12:44:46
Run 16k 00:08:32 06:12:37 115 18 18 8.57 / 06:59 12:53:18
Run 18k 00:15:34 06:28:12 115 18 18 8.53 / 07:01 13:08:53
Run 20.2k 00:15:27 06:43:40 116 18 18 8.49 / 07:03 13:24:21
Run 00:07:17 06:50:58 115 18 18 8.44 / 07:06 13:31:39