5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Nuna Mean Girls (#6125)
Finished
TIME:  06:04:49
Place
76  OF 127
Female
8  OF 21
Relay
8  OF 21

Swim 00:45:47 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:15
Swim 00:45:47 00:45:47 106 17 17 2.35 / 25:26 07:29:03

T1 00:03:39 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:39 00:49:26 107 20 20 - / - 07:32:42

Cycle 03:28:50 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:44 00:52:10 90 11 11 21.92 / 02:44 07:35:26
Bike 12k 00:27:32 01:19:43 105 13 13 23.98 / 02:30 08:02:58
Bike 23.3k 00:23:34 01:43:17 101 9 9 25.96 / 02:18 08:26:33
Bike 345k 00:23:50 02:07:08 100 9 9 26.78 / 02:14 08:50:23
Bike 44.3k 00:23:29 02:30:37 99 9 9 26.26 / 02:17 09:13:53
Bike 56k 00:29:18 02:59:56 99 9 9 25.8 / 02:19 09:43:12
Bike 67.3k 00:24:16 03:24:13 95 9 9 26.08 / 02:17 10:07:28
Bike 79k 00:25:57 03:50:11 93 9 9 26.13 / 02:17 10:33:26
Bike 88.5k 00:24:03 04:14:14 92 9 9 25.92 / 02:18 10:57:30
Cycle 00:04:02 04:18:17 91 9 9 25.85 / 02:19 11:01:33

T2 00:01:14 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:14 04:19:32 64 9 9 - / - 11:02:47

Run 01:45:17 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:36 04:21:08 55 9 9 11.57 / 05:11 11:04:24
Run 1.3k 00:04:10 04:25:19 41 4 4 13.48 / 04:26 11:08:34
Run 2.6k 00:06:28 04:31:47 41 4 4 13.7 / 04:22 11:15:03
Run 4k 00:06:14 04:38:01 37 4 4 12.78 / 04:41 11:21:17
Run 5k 00:04:41 04:42:43 37 4 4 12.85 / 04:40 11:25:59
Run 6k 00:05:22 04:48:06 37 4 4 12.68 / 04:43 11:31:21
Run 8.2 00:10:00 04:58:06 38 5 5 12.7 / 04:43 11:41:22
Run 10.3k 00:10:17 05:08:23 37 5 5 12.61 / 04:45 11:51:39
Run 11.2k 00:04:34 05:12:58 39 5 5 12.57 / 04:46 11:56:14
Run 12.5k 00:07:05 05:20:04 41 5 5 12.39 / 04:50 12:03:19
Run 13.8k 00:06:57 05:27:01 44 5 5 12.3 / 04:52 12:10:17
Run 15k 00:05:12 05:32:13 43 6 6 12.27 / 04:53 12:15:29
Run 16k 00:05:52 05:38:06 45 6 6 12.17 / 04:55 12:21:22
Run 18k 00:10:49 05:48:56 48 6 6 12.13 / 04:56 12:32:11
Run 20.2k 00:10:26 05:59:22 48 6 6 12.13 / 04:56 12:42:38
Run 00:05:26 06:04:49 48 6 6 12.02 / 04:59 12:48:05