5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Last Prayer (#6121)
Finished
TIME:  05:37:11
Place
43  OF 127
Mixed
23  OF 66
Relay
23  OF 66

Swim 00:36:24 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:35:02
Swim 00:36:24 00:36:24 40 21 21 2.96 / 20:13 07:11:27

T1 00:03:33 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:33 00:39:57 106 55 55 - / - 07:15:00

Cycle 02:58:33 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:41 00:42:39 86 45 45 22.26 / 02:41 07:17:41
Bike 12k 00:22:04 01:04:43 33 18 18 29.31 / 02:02 07:39:46
Bike 23.3k 00:21:45 01:26:29 46 25 25 30.05 / 01:59 08:01:31
Bike 345k 00:22:12 01:48:41 48 26 26 30.27 / 01:58 08:23:43
Bike 44.3k 00:19:52 02:08:33 45 25 25 30 / 01:59 08:43:36
Bike 56k 00:24:04 02:32:38 39 22 22 29.88 / 02:00 09:07:40
Bike 67.3k 00:21:07 02:53:45 37 20 20 30.17 / 01:59 09:28:48
Bike 79k 00:21:14 03:15:00 36 20 20 30.46 / 01:58 09:50:02
Bike 88.5k 00:20:00 03:35:01 35 20 20 30.33 / 01:58 10:10:03
Cycle 00:03:30 03:38:31 34 19 19 30.24 / 01:59 10:13:34

T2 00:01:08 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:08 03:39:40 43 22 22 - / - 10:14:42

Run 01:57:31 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:49 03:41:29 87 44 44 11.57 / 05:11 10:16:32
Run 1.3k 00:05:03 03:46:33 88 45 45 11.33 / 05:17 10:21:35
Run 2.6k 00:07:46 03:54:19 89 45 45 11.46 / 05:14 10:29:22
Run 4k 00:07:38 04:01:58 89 45 45 10.59 / 05:39 10:37:00
Run 5k 00:05:32 04:07:31 88 44 44 10.7 / 05:36 10:42:33
Run 6k 00:06:12 04:13:43 87 42 42 10.64 / 05:38 10:48:45
Run 8.2 00:11:25 04:25:09 84 41 41 10.77 / 05:33 11:00:11
Run 10.3k 00:11:16 04:36:25 83 41 41 10.85 / 05:31 11:11:27
Run 11.2k 00:05:03 04:41:28 84 41 41 10.87 / 05:31 11:16:30
Run 12.5k 00:07:36 04:49:04 84 41 41 10.8 / 05:33 11:24:06
Run 13.8k 00:07:31 04:56:36 83 40 40 10.79 / 05:33 11:31:38
Run 15k 00:05:35 05:02:12 82 39 39 10.81 / 05:33 11:37:14
Run 16k 00:06:17 05:08:29 80 38 38 10.76 / 05:34 11:43:31
Run 18k 00:11:29 05:19:59 79 39 39 10.81 / 05:32 11:55:01
Run 20.2k 00:11:24 05:31:23 77 37 37 10.84 / 05:31 12:06:25
Run 00:05:48 05:37:11 77 37 37 10.77 / 05:34 12:12:14