5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM JDD PMS (#6120)
Finished
TIME:  05:42:42
Place
53  OF 127
Male
19  OF 40
Relay
19  OF 40

Swim 00:34:14 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:00
Swim 00:34:14 00:34:14 30 10 10 3.15 / 19:01 07:11:14

T1 00:02:22 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:22 00:36:36 42 15 15 - / - 07:13:36

Cycle 02:59:27 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:25 00:39:02 41 16 16 24.72 / 02:25 07:16:02
Bike 12k 00:22:23 01:01:25 34 14 14 29.26 / 02:03 07:38:25
Bike 23.3k 00:19:12 01:20:37 28 13 13 31.76 / 01:53 07:57:37
Bike 345k 00:21:24 01:42:02 32 13 13 31.8 / 01:53 08:19:02
Bike 44.3k 00:20:14 02:02:16 32 14 14 31.03 / 01:56 08:39:16
Bike 56k 00:25:20 02:27:36 34 14 14 30.34 / 01:58 09:04:36
Bike 67.3k 00:21:14 02:48:51 35 14 14 30.53 / 01:57 09:25:51
Bike 79k 00:21:44 03:10:35 35 14 14 30.67 / 01:57 09:47:35
Bike 88.5k 00:21:43 03:32:18 36 14 14 30.22 / 01:59 10:09:19
Cycle 00:03:45 03:36:04 36 14 14 30.08 / 01:59 10:13:04

T2 00:01:26 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:26 03:37:30 94 32 32 - / - 10:14:30

Run 02:05:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:40 03:39:11 69 26 26 11.57 / 05:11 10:16:11
Run 1.3k 00:04:31 03:43:42 61 24 24 12.58 / 04:45 10:20:42
Run 2.6k 00:07:35 03:51:17 74 27 27 12.18 / 04:55 10:28:18
Run 4k 00:07:34 03:58:52 79 28 28 11.06 / 05:25 10:35:52
Run 5k 00:05:37 04:04:30 79 28 28 11.04 / 05:25 10:41:30
Run 6k 00:06:19 04:10:49 80 29 29 10.87 / 05:30 10:47:49
Run 8.2 00:11:53 04:22:42 82 31 31 10.84 / 05:31 10:59:42
Run 10.3k 00:12:08 04:34:51 87 32 32 10.74 / 05:35 11:11:51
Run 11.2k 00:05:25 04:40:17 87 32 32 10.7 / 05:36 11:17:17
Run 12.5k 00:08:25 04:48:42 88 32 32 10.53 / 05:41 11:25:42
Run 13.8k 00:08:06 04:56:49 88 32 32 10.47 / 05:43 11:33:49
Run 15k 00:06:08 05:02:58 89 32 32 10.44 / 05:44 11:39:58
Run 16k 00:06:53 05:09:51 89 32 32 10.35 / 05:47 11:46:51
Run 18k 00:12:52 05:22:43 89 32 32 10.31 / 05:49 11:59:44
Run 20.2k 00:13:23 05:36:07 91 32 32 10.21 / 05:52 12:13:07
Run 00:06:35 05:42:42 90 31 31 10.11 / 05:55 12:19:42