5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Dodgy Twins (#6117)
Finished
TIME:  05:14:19
Place
19  OF 127
Male
10  OF 40
Relay
10  OF 40

Swim 00:32:51 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:19
Swim 00:32:51 00:32:51 20 8 8 3.28 / 18:15 07:02:10

T1 00:08:04 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:08:04 00:40:56 125 39 39 - / - 07:10:15

Cycle 03:01:44 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:48 00:43:44 98 35 35 21.39 / 02:48 07:13:04
Bike 12k 00:24:03 01:07:47 61 21 21 27.02 / 02:13 07:37:07
Bike 23.3k 00:20:45 01:28:32 51 18 18 29.36 / 02:02 07:57:52
Bike 345k 00:21:06 01:49:38 47 17 17 30.28 / 01:58 08:18:58
Bike 44.3k 00:21:05 02:10:44 49 17 17 29.59 / 02:01 08:40:04
Bike 56k 00:25:21 02:36:06 48 17 17 29.24 / 02:03 09:05:26
Bike 67.3k 00:20:55 02:57:02 46 17 17 29.66 / 02:01 09:26:21
Bike 79k 00:21:18 03:18:20 41 16 16 30 / 01:59 09:47:40
Bike 88.5k 00:20:43 03:39:04 41 16 16 29.8 / 02:00 10:08:24
Cycle 00:03:35 03:42:40 41 16 16 29.71 / 02:01 10:12:00

T2 00:01:34 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:34 03:44:14 104 35 35 - / - 10:13:34

Run 01:30:04 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:23 03:45:38 17 10 10 11.57 / 05:11 10:14:58
Run 1.3k 00:03:45 03:49:24 14 9 9 15.1 / 03:58 10:18:44
Run 2.6k 00:05:50 03:55:14 13 9 9 15.26 / 03:55 10:24:34
Run 4k 00:05:47 04:01:02 16 11 11 14.07 / 04:15 10:30:21
Run 5k 00:04:19 04:05:21 17 11 11 14.11 / 04:14 10:34:41
Run 6k 00:04:48 04:10:10 17 11 11 13.97 / 04:17 10:39:30
Run 8.2 00:08:46 04:18:56 16 10 10 14.12 / 04:14 10:48:16
Run 10.3k 00:08:42 04:27:39 13 9 9 14.19 / 04:13 10:56:59
Run 11.2k 00:03:58 04:31:38 15 9 9 14.17 / 04:13 11:00:58
Run 12.5k 00:05:48 04:37:26 14 9 9 14.09 / 04:15 11:06:46
Run 13.8k 00:05:47 04:43:14 14 9 9 14.07 / 04:15 11:12:33
Run 15k 00:04:18 04:47:32 14 9 9 14.09 / 04:15 11:16:51
Run 16k 00:04:50 04:52:23 14 9 9 14.03 / 04:16 11:21:42
Run 18k 00:08:45 05:01:08 13 9 9 14.1 / 04:15 11:30:28
Run 20.2k 00:08:49 05:09:58 13 9 9 14.13 / 04:14 11:39:18
Run 00:04:20 05:14:19 13 9 9 14.05 / 04:16 11:43:38