5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM 2 ATHLETES AND AN ARCHITECT (#6114)
Finished
TIME:  06:17:24
Place
91  OF 127
Male
31  OF 40
Relay
31  OF 40

Swim 00:44:57 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:01
Swim 00:44:57 00:44:57 101 34 34 2.4 / 24:58 07:21:58

T1 00:04:28 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:28 00:49:25 115 36 36 - / - 07:26:26

Cycle 03:47:19 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:49 00:52:14 99 36 36 21.28 / 02:49 07:29:16
Bike 12k 00:27:26 01:19:41 104 36 36 23.98 / 02:30 07:56:42
Bike 23.3k 00:24:59 01:44:41 109 38 38 25.29 / 02:22 08:21:42
Bike 345k 00:26:08 02:10:50 111 39 39 25.55 / 02:20 08:47:51
Bike 44.3k 00:25:37 02:36:28 109 38 38 24.83 / 02:24 09:13:29
Bike 56k 00:31:15 03:07:43 107 38 38 24.35 / 02:27 09:44:44
Bike 67.3k 00:27:39 03:35:23 109 38 38 24.33 / 02:27 10:12:24
Bike 79k 00:28:37 04:04:01 109 36 36 24.27 / 02:28 10:41:02
Bike 88.5k 00:27:45 04:31:46 108 36 36 23.88 / 02:30 11:08:47
Cycle 00:04:58 04:36:45 108 36 36 23.75 / 02:31 11:13:46

T2 00:01:14 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:14 04:37:59 61 20 20 - / - 11:15:00

Run 01:39:25 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:28 04:39:27 30 19 19 11.57 / 05:11 11:16:28
Run 1.3k 00:04:12 04:43:39 35 19 19 13.75 / 04:21 11:20:40
Run 2.6k 00:06:18 04:49:57 32 17 17 14.02 / 04:16 11:26:58
Run 4k 00:06:14 04:56:12 30 16 16 12.97 / 04:37 11:33:13
Run 5k 00:04:38 05:00:51 30 16 16 13.04 / 04:36 11:37:52
Run 6k 00:05:15 05:06:06 30 15 15 12.88 / 04:39 11:43:07
Run 8.2 00:09:49 05:15:55 31 16 16 12.91 / 04:38 11:52:56
Run 10.3k 00:09:40 05:25:35 31 16 16 12.94 / 04:38 12:02:37
Run 11.2k 00:04:15 05:29:51 31 16 16 12.95 / 04:37 12:06:52
Run 12.5k 00:06:27 05:36:19 29 15 15 12.85 / 04:40 12:13:20
Run 13.8k 00:06:20 05:42:39 29 15 15 12.83 / 04:40 12:19:40
Run 15k 00:04:43 05:47:22 29 15 15 12.85 / 04:40 12:24:23
Run 16k 00:05:28 05:52:51 30 16 16 12.77 / 04:41 12:29:52
Run 18k 00:09:55 06:02:47 28 14 14 12.79 / 04:41 12:39:48
Run 20.2k 00:09:47 06:12:34 28 14 14 12.8 / 04:41 12:49:35
Run 00:04:50 06:17:24 27 13 13 12.73 / 04:42 12:54:26