5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Wauchope Swimming Club (#6110)
Finished
TIME:  05:57:30
Place
69  OF 127
Mixed
37  OF 66
Relay
37  OF 66

Swim 00:46:05 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:43:38
Swim 00:46:05 00:46:05 108 55 55 2.34 / 25:36 07:29:44

T1 00:03:20 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:20 00:49:26 100 51 51 - / - 07:33:04

Cycle 03:08:48 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:03:01 00:52:27 113 58 58 19.85 / 03:01 07:36:06
Bike 12k 00:24:00 01:16:28 64 36 36 26.85 / 02:14 08:00:07
Bike 23.3k 00:21:23 01:37:52 58 33 33 28.86 / 02:04 08:21:30
Bike 345k 00:21:18 01:59:10 52 29 29 29.83 / 02:00 08:42:49
Bike 44.3k 00:20:47 02:19:58 51 29 29 29.35 / 02:02 09:03:37
Bike 56k 00:25:24 02:45:23 50 28 28 29.04 / 02:03 09:29:01
Bike 67.3k 00:22:31 03:07:54 50 28 28 29.16 / 02:03 09:51:33
Bike 79k 00:23:42 03:31:37 55 32 32 29.12 / 02:03 10:15:15
Bike 88.5k 00:22:47 03:54:25 57 33 33 28.7 / 02:05 10:38:03
Cycle 00:03:49 03:58:14 56 32 32 28.6 / 02:05 10:41:53

T2 00:01:16 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:16 03:59:31 65 34 34 - / - 10:43:09

Run 01:57:59 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:48 04:01:19 86 43 43 11.57 / 05:11 10:44:58
Run 1.3k 00:04:50 04:06:09 79 39 39 11.73 / 05:06 10:49:48
Run 2.6k 00:07:11 04:13:21 76 37 37 12.14 / 04:56 10:56:59
Run 4k 00:07:06 04:20:28 75 37 37 11.28 / 05:19 11:04:06
Run 5k 00:05:19 04:25:47 75 37 37 11.34 / 05:17 11:09:26
Run 6k 00:06:08 04:31:56 77 39 39 11.17 / 05:22 11:15:34
Run 8.2 00:11:19 04:43:16 76 39 39 11.2 / 05:21 11:26:54
Run 10.3k 00:11:36 04:54:52 76 38 38 11.12 / 05:23 11:38:31
Run 11.2k 00:05:04 04:59:57 78 38 38 11.11 / 05:23 11:43:35
Run 12.5k 00:08:03 05:08:00 78 38 38 10.95 / 05:28 11:51:38
Run 13.8k 00:08:02 05:16:02 79 39 39 10.85 / 05:31 11:59:40
Run 15k 00:05:29 05:21:32 79 38 38 10.87 / 05:30 12:05:10
Run 16k 00:06:15 05:27:47 77 37 37 10.83 / 05:32 12:11:25
Run 18k 00:11:58 05:39:45 78 38 38 10.82 / 05:32 12:23:23
Run 20.2k 00:11:56 05:51:41 78 38 38 10.79 / 05:33 12:35:20
Run 00:05:48 05:57:30 78 38 38 10.72 / 05:35 12:41:09