5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM ARK (#6108)
Finished
TIME:  05:00:21
Place
12  OF 127
Mixed
4  OF 66
Relay
4  OF 66

Swim 00:41:46 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:42:17
Swim 00:41:46 00:41:46 82 43 43 2.58 / 23:12 07:24:03

T1 00:02:19 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:19 00:44:05 38 19 19 - / - 07:26:22

Cycle 02:42:05 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:01:59 00:46:04 4 1 1 30.22 / 01:59 07:28:22
Bike 12k 00:19:45 01:05:49 7 2 2 33.4 / 01:47 07:48:07
Bike 23.3k 00:17:44 01:23:34 7 3 3 35.41 / 01:41 08:05:51
Bike 345k 00:18:32 01:42:07 9 5 5 35.86 / 01:40 08:24:24
Bike 44.3k 00:17:47 01:59:54 11 5 5 35.06 / 01:42 08:42:11
Bike 56k 00:22:14 02:22:08 12 6 6 34.35 / 01:44 09:04:25
Bike 67.3k 00:19:20 02:41:28 12 6 6 34.39 / 01:44 09:23:46
Bike 79k 00:20:09 03:01:38 14 7 7 34.33 / 01:44 09:43:56
Bike 88.5k 00:21:09 03:22:48 14 7 7 33.45 / 01:47 10:05:06
Cycle 00:03:22 03:26:11 14 7 7 33.31 / 01:48 10:08:28

T2 00:01:07 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:07 03:27:18 39 18 18 - / - 10:09:36

Run 01:33:03 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:32 03:28:51 44 17 17 11.57 / 05:11 10:11:08
Run 1.3k 00:04:09 03:33:01 37 15 15 13.67 / 04:23 10:15:18
Run 2.6k 00:06:07 03:39:08 25 10 10 14.21 / 04:13 10:21:25
Run 4k 00:05:55 03:45:03 22 9 9 13.32 / 04:30 10:27:20
Run 5k 00:04:25 03:49:28 22 9 9 13.45 / 04:27 10:31:46
Run 6k 00:04:56 03:54:24 22 9 9 13.37 / 04:29 10:36:42
Run 8.2 00:09:04 04:03:28 22 9 9 13.55 / 04:25 10:45:46
Run 10.3k 00:09:02 04:12:31 21 8 8 13.62 / 04:24 10:54:49
Run 11.2k 00:03:58 04:16:30 21 8 8 13.65 / 04:23 10:58:48
Run 12.5k 00:06:04 04:22:34 20 8 8 13.56 / 04:25 11:04:52
Run 13.8k 00:06:08 04:28:43 20 8 8 13.52 / 04:26 11:11:00
Run 15k 00:04:22 04:33:05 20 8 8 13.56 / 04:25 11:15:22
Run 16k 00:05:05 04:38:10 20 8 8 13.49 / 04:26 11:20:28
Run 18k 00:09:07 04:47:18 19 8 8 13.56 / 04:25 11:29:35
Run 20.2k 00:08:50 04:56:08 19 8 8 13.63 / 04:23 11:38:25
Run 00:04:13 05:00:21 18 8 8 13.6 / 04:24 11:42:39