5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Trimosphere (#6106)
Finished
TIME:  06:09:09
Place
83  OF 127
Mixed
48  OF 66
Relay
48  OF 66

Swim 00:33:47 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:48
Swim 00:33:47 00:33:47 24 13 13 3.19 / 18:46 06:59:36

T1 00:04:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:36 00:38:23 117 61 61 - / - 07:04:12

Cycle 03:53:04 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:03:29 00:41:53 127 66 66 17.16 / 03:29 07:07:42
Bike 12k 00:29:41 01:11:35 122 63 63 21.87 / 02:44 07:37:24
Bike 23.3k 00:23:48 01:35:23 114 58 58 24.52 / 02:26 08:01:12
Bike 345k 00:24:44 02:00:08 113 58 58 25.45 / 02:21 08:25:57
Bike 44.3k 00:25:51 02:26:00 111 57 57 24.7 / 02:25 08:51:49
Bike 56k 00:39:46 03:05:46 121 63 63 22.85 / 02:37 09:31:35
Bike 67.3k 00:25:01 03:30:48 116 60 60 23.42 / 02:33 09:56:36
Bike 79k 00:26:50 03:57:38 115 60 60 23.7 / 02:31 10:23:27
Bike 88.5k 00:28:22 04:26:00 115 60 60 23.32 / 02:34 10:51:49
Cycle 00:05:27 04:31:28 116 60 60 23.16 / 02:35 10:57:16

T2 00:03:32 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:32 04:35:00 126 66 66 - / - 11:00:49

Run 01:34:08 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:44 04:36:44 74 35 35 11.57 / 05:11 11:02:33
Run 1.3k 00:04:10 04:40:55 48 21 21 13.19 / 04:32 11:06:43
Run 2.6k 00:06:32 04:47:27 43 20 20 13.48 / 04:26 11:13:16
Run 4k 00:06:04 04:53:32 38 16 16 12.75 / 04:42 11:19:20
Run 5k 00:04:25 04:57:57 31 13 13 12.99 / 04:37 11:23:46
Run 6k 00:04:58 05:02:55 28 13 13 12.97 / 04:37 11:28:44
Run 8.2 00:08:57 05:11:53 24 11 11 13.29 / 04:30 11:37:42
Run 10.3k 00:08:49 05:20:42 23 10 10 13.48 / 04:27 11:46:31
Run 11.2k 00:04:01 05:24:43 23 10 10 13.51 / 04:26 11:50:32
Run 12.5k 00:06:19 05:31:03 23 10 10 13.37 / 04:29 11:56:52
Run 13.8k 00:05:52 05:36:56 22 10 10 13.4 / 04:28 12:02:45
Run 15k 00:04:23 05:41:19 21 9 9 13.45 / 04:27 12:07:08
Run 16k 00:04:55 05:46:15 21 9 9 13.42 / 04:28 12:12:04
Run 18k 00:09:07 05:55:23 20 9 9 13.49 / 04:26 12:21:11
Run 20.2k 00:09:08 06:04:31 20 9 9 13.53 / 04:26 12:30:19
Run 00:04:38 06:09:09 20 9 9 13.44 / 04:27 12:34:58