5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM TriHarder (#6104)
Finished
TIME:  07:20:10
Place
119  OF 127
Mixed
62  OF 66
Relay
62  OF 66

Swim 00:38:55 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:09
Swim 00:38:55 00:38:55 60 31 31 2.77 / 21:37 07:08:04

T1 00:02:30 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:30 00:41:25 53 27 27 - / - 07:10:35

Cycle 04:01:14 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:47 00:44:13 97 50 50 21.47 / 02:47 07:13:22
Bike 12k 00:29:27 01:13:41 118 60 60 22.5 / 02:39 07:42:50
Bike 23.3k 00:25:52 01:39:33 119 62 62 24.04 / 02:29 08:08:43
Bike 345k 00:26:12 02:05:46 117 60 60 24.66 / 02:25 08:34:56
Bike 44.3k 00:27:15 02:33:02 118 61 61 23.81 / 02:31 09:02:11
Bike 56k 00:33:42 03:06:45 118 61 61 23.17 / 02:35 09:35:54
Bike 67.3k 00:29:16 03:36:02 119 62 62 23.12 / 02:35 10:05:11
Bike 79k 00:31:10 04:07:12 120 62 62 22.95 / 02:36 10:36:21
Bike 88.5k 00:30:15 04:37:28 118 62 62 22.49 / 02:40 11:06:37
Cycle 00:05:12 04:42:40 118 62 62 22.38 / 02:40 11:11:49

T2 00:01:11 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:11 04:43:51 49 27 27 - / - 11:13:00

Run 02:36:19 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:52 04:45:43 98 48 48 11.57 / 05:11 11:14:53
Run 1.3k 00:05:32 04:51:16 108 55 55 10.51 / 05:42 11:20:25
Run 2.6k 00:09:37 05:00:53 116 61 61 9.86 / 06:05 11:30:02
Run 4k 00:09:21 05:10:15 117 62 62 8.95 / 06:41 11:39:24
Run 5k 00:06:37 05:16:52 117 63 63 9.03 / 06:38 11:46:01
Run 6k 00:07:50 05:24:42 117 63 63 8.87 / 06:45 11:53:52
Run 8.2 00:14:58 05:39:40 117 63 63 8.78 / 06:49 12:08:50
Run 10.3k 00:15:12 05:54:52 116 61 61 8.67 / 06:54 12:24:02
Run 11.2k 00:06:30 06:01:22 116 61 61 8.66 / 06:55 12:30:32
Run 12.5k 00:10:59 06:12:22 116 61 61 8.47 / 07:04 12:41:31
Run 13.8k 00:10:17 06:22:39 117 62 62 8.4 / 07:08 12:51:48
Run 15k 00:07:25 06:30:04 117 62 62 8.39 / 07:08 12:59:13
Run 16k 00:08:50 06:38:54 117 62 62 8.31 / 07:13 13:08:04
Run 18k 00:16:39 06:55:34 117 62 62 8.23 / 07:17 13:24:44
Run 20.2k 00:16:55 07:12:30 118 62 62 8.14 / 07:21 13:41:39
Run 00:07:40 07:20:10 118 62 62 8.09 / 07:24 13:49:20