5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM TRex Ninja's (#6099)
Finished
TIME:  05:16:41
Place
23  OF 127
Mixed
10  OF 66
Relay
10  OF 66

Swim 00:39:48 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:28:54
Swim 00:39:48 00:39:48 67 35 35 2.71 / 22:06 07:08:43

T1 00:02:55 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:55 00:42:43 86 44 44 - / - 07:11:38

Cycle 03:05:44 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:03:04 00:45:48 116 60 60 19.48 / 03:04 07:14:43
Bike 12k 00:24:25 01:10:13 75 45 45 26.39 / 02:16 07:39:08
Bike 23.3k 00:21:02 01:31:16 61 35 35 28.79 / 02:05 08:00:10
Bike 345k 00:21:55 01:53:11 58 34 34 29.52 / 02:01 08:22:06
Bike 44.3k 00:20:38 02:13:50 54 31 31 29.17 / 02:03 08:42:45
Bike 56k 00:25:55 02:39:45 52 30 30 28.77 / 02:05 09:08:40
Bike 67.3k 00:21:44 03:01:29 51 29 29 29.09 / 02:03 09:30:24
Bike 79k 00:21:55 03:23:25 49 27 27 29.39 / 02:02 09:52:20
Bike 88.5k 00:21:13 03:44:39 49 27 27 29.18 / 02:03 10:13:34
Cycle 00:03:48 03:48:27 48 26 26 29.07 / 02:03 10:17:22

T2 00:01:20 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:20 03:49:48 79 43 43 - / - 10:18:42

Run 01:26:53 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:20 03:51:08 12 3 3 11.57 / 05:11 10:20:03
Run 1.3k 00:03:42 03:54:50 8 3 3 15.46 / 03:52 10:23:45
Run 2.6k 00:05:33 04:00:24 8 3 3 15.84 / 03:47 10:29:19
Run 4k 00:05:25 04:05:50 7 3 3 14.74 / 04:04 10:34:44
Run 5k 00:04:12 04:10:02 8 3 3 14.72 / 04:04 10:38:57
Run 6k 00:04:42 04:14:44 8 3 3 14.52 / 04:07 10:43:39
Run 8.2 00:08:28 04:23:13 7 3 3 14.66 / 04:05 10:52:08
Run 10.3k 00:08:30 04:31:43 7 3 3 14.69 / 04:04 11:00:38
Run 11.2k 00:03:44 04:35:27 7 3 3 14.71 / 04:04 11:04:22
Run 12.5k 00:05:42 04:41:10 7 3 3 14.59 / 04:06 11:10:05
Run 13.8k 00:05:29 04:46:39 7 3 3 14.6 / 04:06 11:15:34
Run 15k 00:04:09 04:50:49 7 3 3 14.62 / 04:06 11:19:44
Run 16k 00:04:39 04:55:29 6 2 2 14.56 / 04:07 11:24:23
Run 18k 00:08:31 05:04:00 5 2 2 14.61 / 04:06 11:32:55
Run 20.2k 00:08:25 05:12:25 5 2 2 14.66 / 04:05 11:41:20
Run 00:04:16 05:16:41 5 2 2 14.56 / 04:07 11:45:36