5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM Tom's Oldies (#6096)
Finished
TIME:  06:10:28
Place
85  OF 127
Mixed
50  OF 66
Relay
50  OF 66

Swim 00:36:02 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:37:57
Swim 00:36:02 00:36:02 38 20 20 2.99 / 20:01 07:13:59

T1 00:05:09 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:09 00:41:12 120 63 63 - / - 07:19:09

Cycle 03:02:13 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:39 00:43:51 77 39 39 22.62 / 02:39 07:21:48
Bike 12k 00:23:29 01:07:20 48 26 26 27.77 / 02:09 07:45:17
Bike 23.3k 00:21:15 01:28:36 49 28 28 29.49 / 02:02 08:06:33
Bike 345k 00:21:43 01:50:19 50 28 28 30.1 / 01:59 08:28:16
Bike 44.3k 00:20:15 02:10:35 48 27 27 29.73 / 02:01 08:48:32
Bike 56k 00:24:51 02:35:26 47 26 26 29.47 / 02:02 09:13:24
Bike 67.3k 00:21:59 02:57:26 47 25 25 29.63 / 02:01 09:35:23
Bike 79k 00:21:33 03:19:00 43 25 25 29.93 / 02:00 09:56:57
Bike 88.5k 00:20:44 03:39:45 42 24 24 29.73 / 02:01 10:17:42
Cycle 00:03:40 03:43:25 42 24 24 29.63 / 02:01 10:21:22

T2 00:01:31 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:31 03:44:57 102 55 55 - / - 10:22:54

Run 02:25:30 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:02:00 03:46:58 112 58 58 11.57 / 05:11 10:24:55
Run 1.3k 00:05:31 03:52:29 112 59 59 10.34 / 05:47 10:30:26
Run 2.6k 00:08:11 04:00:41 104 51 51 10.67 / 05:37 10:38:38
Run 4k 00:08:05 04:08:47 104 51 51 9.92 / 06:02 10:46:44
Run 5k 00:06:05 04:14:52 104 51 51 9.96 / 06:01 10:52:49
Run 6k 00:07:15 04:22:07 105 52 52 9.75 / 06:09 11:00:04
Run 8.2 00:12:51 04:34:59 105 52 52 9.79 / 06:07 11:12:56
Run 10.3k 00:13:16 04:48:15 106 53 53 9.73 / 06:09 11:26:12
Run 11.2k 00:06:26 04:54:41 106 53 53 9.63 / 06:13 11:32:38
Run 12.5k 00:09:52 05:04:34 106 53 53 9.41 / 06:22 11:42:31
Run 13.8k 00:10:33 05:15:08 108 55 55 9.2 / 06:30 11:53:05
Run 15k 00:06:56 05:22:05 108 55 55 9.18 / 06:31 12:00:02
Run 16k 00:08:28 05:30:33 108 55 55 9.05 / 06:37 12:08:30
Run 18k 00:16:20 05:46:54 110 57 57 8.89 / 06:44 12:24:51
Run 20.2k 00:16:20 06:03:15 110 57 57 8.75 / 06:50 12:41:12
Run 00:07:12 06:10:28 110 57 57 8.7 / 06:53 12:48:25