5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM The Blow ins (#6095)
Finished
TIME:  05:15:03
Place
20  OF 127
Mixed
8  OF 66
Relay
8  OF 66

Swim 00:32:28 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:04
Swim 00:32:28 00:32:28 17 9 9 3.32 / 18:02 07:02:33

T1 00:02:15 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:15 00:34:43 34 16 16 - / - 07:04:48

Cycle 02:54:36 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:40 00:37:24 80 41 41 22.42 / 02:40 07:07:29
Bike 12k 00:23:28 01:00:52 49 27 27 27.76 / 02:09 07:30:57
Bike 23.3k 00:20:39 01:21:32 47 26 26 29.86 / 02:00 07:51:37
Bike 345k 00:20:26 01:41:59 44 24 24 30.93 / 01:56 08:12:04
Bike 44.3k 00:19:43 02:01:42 35 18 18 30.55 / 01:57 08:31:47
Bike 56k 00:23:32 02:25:15 32 17 17 30.46 / 01:58 08:55:20
Bike 67.3k 00:20:05 02:45:21 31 16 16 30.91 / 01:56 09:15:26
Bike 79k 00:20:33 03:05:55 31 16 16 31.24 / 01:55 09:36:00
Bike 88.5k 00:19:53 03:25:48 29 14 14 31.03 / 01:55 09:55:53
Cycle 00:03:32 03:29:20 29 14 14 30.92 / 01:56 09:59:25

T2 00:01:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:03 03:30:24 28 12 12 - / - 10:00:29

Run 01:44:39 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:30 03:31:55 36 12 12 11.57 / 05:11 10:01:59
Run 1.3k 00:04:14 03:36:09 38 16 16 13.58 / 04:25 10:06:13
Run 2.6k 00:06:21 03:42:31 37 15 15 13.87 / 04:19 10:12:35
Run 4k 00:06:17 03:48:48 33 14 14 12.84 / 04:40 10:18:53
Run 5k 00:04:42 03:53:31 36 16 16 12.9 / 04:39 10:23:36
Run 6k 00:05:18 03:58:49 34 15 15 12.75 / 04:42 10:28:54
Run 8.2 00:09:55 04:08:45 34 15 15 12.78 / 04:41 10:38:49
Run 10.3k 00:09:54 04:18:39 35 15 15 12.76 / 04:41 10:48:44
Run 11.2k 00:04:28 04:23:08 36 16 16 12.74 / 04:42 10:53:13
Run 12.5k 00:06:59 04:30:08 36 16 16 12.55 / 04:46 11:00:13
Run 13.8k 00:06:40 04:36:48 36 16 16 12.5 / 04:47 11:06:53
Run 15k 00:05:03 04:41:52 37 17 17 12.48 / 04:48 11:11:57
Run 16k 00:05:45 04:47:38 37 17 17 12.38 / 04:50 11:17:43
Run 18k 00:10:48 04:58:26 39 17 17 12.32 / 04:52 11:28:31
Run 20.2k 00:10:54 05:09:21 44 19 19 12.24 / 04:54 11:39:26
Run 00:05:42 05:15:03 45 20 20 12.09 / 04:57 11:45:08