5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM The Tri-Debutants (#6094)
Finished
TIME:  05:26:16
Place
32  OF 127
Mixed
16  OF 66
Relay
16  OF 66

Swim 00:41:41 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:36
Swim 00:41:41 00:41:41 80 41 41 2.59 / 23:09 07:27:17

T1 00:02:34 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:34 00:44:15 59 30 30 - / - 07:29:52

Cycle 03:11:31 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:44 00:47:00 91 47 47 21.91 / 02:44 07:32:37
Bike 12k 00:25:10 01:12:10 82 48 48 26 / 02:18 07:57:47
Bike 23.3k 00:22:40 01:34:51 83 51 51 27.63 / 02:10 08:20:28
Bike 345k 00:23:12 01:58:03 84 51 51 28.19 / 02:07 08:43:40
Bike 44.3k 00:21:46 02:19:50 78 48 48 27.81 / 02:09 09:05:27
Bike 56k 00:25:43 02:45:33 71 44 44 27.76 / 02:09 09:31:10
Bike 67.3k 00:22:41 03:08:15 69 42 42 28.04 / 02:08 09:53:52
Bike 79k 00:22:26 03:30:41 65 38 38 28.37 / 02:06 10:16:18
Bike 88.5k 00:21:33 03:52:15 65 38 38 28.24 / 02:07 10:37:52
Cycle 00:03:32 03:55:47 65 38 38 28.19 / 02:07 10:41:24

T2 00:01:08 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:08 03:56:55 42 21 21 - / - 10:42:32

Run 01:29:20 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:23 03:58:19 16 6 6 11.57 / 05:11 10:43:56
Run 1.3k 00:03:48 04:02:07 15 6 6 15.01 / 03:59 10:47:44
Run 2.6k 00:05:49 04:07:57 14 5 5 15.24 / 03:56 10:53:34
Run 4k 00:05:48 04:13:45 17 6 6 14.04 / 04:16 10:59:22
Run 5k 00:04:16 04:18:01 16 6 6 14.13 / 04:14 11:03:38
Run 6k 00:04:42 04:22:44 16 6 6 14.04 / 04:16 11:08:21
Run 8.2 00:08:46 04:31:30 13 5 5 14.17 / 04:13 11:17:07
Run 10.3k 00:08:50 04:40:21 14 5 5 14.19 / 04:13 11:25:57
Run 11.2k 00:03:45 04:44:06 13 5 5 14.24 / 04:12 11:29:43
Run 12.5k 00:05:37 04:49:44 12 5 5 14.2 / 04:13 11:35:21
Run 13.8k 00:05:39 04:55:24 12 5 5 14.2 / 04:13 11:41:01
Run 15k 00:04:15 04:59:40 12 5 5 14.22 / 04:13 11:45:17
Run 16k 00:04:43 05:04:24 12 5 5 14.17 / 04:13 11:50:01
Run 18k 00:08:39 05:13:03 11 4 4 14.24 / 04:12 11:58:40
Run 20.2k 00:08:47 05:21:50 10 4 4 14.26 / 04:12 12:07:27
Run 00:04:25 05:26:16 10 4 4 14.17 / 04:14 12:11:53