5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM The Pissed Idiots (#6091)
Finished
TIME:  05:46:58
Place
56  OF 127
Male
21  OF 40
Relay
21  OF 40

Swim 00:37:32 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:33:25
Swim 00:37:32 00:37:32 49 17 17 2.87 / 20:51 07:10:57

T1 00:02:08 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:08 00:39:40 26 10 10 - / - 07:13:06

Cycle 03:06:17 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:25 00:42:06 40 15 15 24.8 / 02:25 07:15:31
Bike 12k 00:27:56 01:10:02 109 39 39 23.91 / 02:30 07:43:27
Bike 23.3k 00:20:45 01:30:48 86 28 28 27.34 / 02:11 08:04:13
Bike 345k 00:22:20 01:53:08 82 26 26 28.32 / 02:07 08:26:34
Bike 44.3k 00:24:47 02:17:56 89 29 29 27.04 / 02:13 08:51:22
Bike 56k 00:22:46 02:40:42 70 21 21 27.82 / 02:09 09:14:08
Bike 67.3k 00:20:24 03:01:07 61 21 21 28.54 / 02:06 09:34:33
Bike 79k 00:21:34 03:22:42 57 19 19 28.97 / 02:04 09:56:07
Bike 88.5k 00:19:42 03:42:25 50 18 18 29.05 / 02:03 10:15:50
Cycle 00:03:33 03:45:58 50 18 18 28.98 / 02:04 10:19:23

T2 00:01:24 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:24 03:47:22 88 29 29 - / - 10:20:48

Run 01:59:36 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:49 03:49:12 88 31 31 11.57 / 05:11 10:22:37
Run 1.3k 00:05:00 03:54:12 87 30 30 11.4 / 05:15 10:27:38
Run 2.6k 00:07:25 04:01:38 80 29 29 11.78 / 05:05 10:35:03
Run 4k 00:07:16 04:08:54 80 29 29 10.97 / 05:27 10:42:19
Run 5k 00:05:28 04:14:22 80 29 29 11.04 / 05:25 10:47:48
Run 6k 00:06:04 04:20:27 79 28 28 10.95 / 05:28 10:53:52
Run 8.2 00:11:33 04:32:01 80 29 29 10.98 / 05:27 11:05:26
Run 10.3k 00:11:13 04:43:14 81 30 30 11.02 / 05:26 11:16:40
Run 11.2k 00:05:10 04:48:24 81 30 30 11.01 / 05:26 11:21:50
Run 12.5k 00:07:48 04:56:13 79 29 29 10.89 / 05:30 11:29:38
Run 13.8k 00:07:47 05:04:01 81 29 29 10.83 / 05:32 11:37:26
Run 15k 00:05:51 05:09:52 81 30 30 10.81 / 05:32 11:43:17
Run 16k 00:06:31 05:16:24 83 31 31 10.74 / 05:35 11:49:49
Run 18k 00:12:11 05:28:35 82 30 30 10.71 / 05:35 12:02:00
Run 20.2k 00:12:17 05:40:52 82 29 29 10.67 / 05:37 12:14:18
Run 00:06:06 05:46:58 82 29 29 10.58 / 05:40 12:20:24